Okay so today is the beginning of the PINK Primary phase where I can now add fruits and carbs to my diet and follow the DVD workouts which consists of 3 phases, 3 weeks each.
I just finished the Kardio workout (and yes they spell it with a K). It wasn't as hard as I thought, not like p90x where your calling an ambulance after 2 minutes, but not super easy either. I was definitely sweating, but I feel super energized! My legs were a little shaky when I started walking around because of all the lunges and stuff, but the Yoga core afterwards was way hard, because I'm not that flexible. I'm going to stick with it, but it's going to create awesome results that I can't wait to see:)
Tomorrow is weights and strength......also I'm going to be posting some PINK friendly cooking recipes on my youtube channel shourtnei1988:)
Hey Girl! I am waiting for my kit to come in the mail so I am super excited to start! But I was wondering what types of proteins you have bought and from where? I have every grocery store and its mother around me but no idea where to go!
ReplyDeletePS Congratulations!!! and Merry Christmas!:)
Congrats on your weight loss & your Mom & sis.I hope you will post some more cooking videos soon.This is the first day to a new me.Wish me luck!
ReplyDeleteI am looking into the PINK method myself and saw your videos on youtube. I hope you update soon on how you all three have done. I would really like to know how well it is working for you! Good luck on your journey!
ReplyDeleteHey I am waiting for my P.I.N.K method to show up in the mail and I am so excited!!! I hope you can post again soon and let us all know how it's going!! All the luck in the world to you!!
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